If you’re coping with the effects of trauma or feeling overwhelmed by life’s challenges, I’m here to provide a supportive, non-judgmental space. Together, we’ll work to better understand your experiences, develop practical coping strategies, and move toward lasting change at a pace that feels right for you.

Drawing on over 15 years of counselling experience, I tailor therapy to each client’s unique goals, needs, and preferences.

I incorporate EMDR, Flash Technique, and hypnotherapy when appropriate, and together we’ll decide which approaches best fit your goals and comfort level.

Before booking, a few helpful things to know:

• I offer direct billing through Pacific Blue Cross, Telus eClaims, and Sun Life

• GST is not charged on counselling sessions

• sessions are offered by secure video or telephone only (I do not provide in-person counselling)

• that for safety reasons I cannot provide counselling to clients while they are operating a vehicle

• all appointment times are in Pacific Standard time (PST)