If you’re coping with the effects of trauma or feeling overwhelmed by life’s challenges, I’m here to provide a supportive, non-judgmental space. Together, we’ll work to better understand your experiences, develop practical coping strategies, and move toward lasting change at a pace that feels right for you.

Drawing on over 15 years of counselling experience, I tailor therapy to each client’s unique goals, needs, and preferences.

I incorporate EMDR, Flash Technique, and hypnotherapy when appropriate, and together we’ll decide which approaches best fit your goals and comfort level.

Before booking, a few helpful things to know:

• I offer direct billing through Pacific Blue Cross, Telus eClaims, and Sun Life

• GST is not charged on counselling sessions

• sessions are offered by secure video or telephone only (I do not provide in-person counselling)

• that for safety reasons I cannot provide counselling to clients while they are operating a vehicle

• all appointment times are in Pacific Standard time (PST)

Important Update: Effective September 1, 2026

All counselling and consultation sessions will follow the standard 50-minute clinical hour, which is the session length used by many Registered Clinical Counsellors in British Columbia.

My fees will remain unchanged.

Available session lengths:

25 minutes – $75

50 minutes – $150

75 minutes – $225

100 minutes – $300

This change aligns my practice with the standard 50-minute clinical hour while continuing to offer flexibility in session lengths.

Thank you for your continued support of my practice. If you have any questions, please don’t hesitate to reach out.